Fighting Stigma

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Fighting Stigma

Episode Playlist
Fighting Stigma - 21-10-2021( 0:28:15)       
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Coping with the lose of routine.
Published: 10/21/2021 12:00:00 PM
Fighting Stigma - Internalised stigma - 14-10-2021( 0:28:29)       
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Internalised Stigma. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 10/14/2021 12:00:00 PM
Fighting Stigma - 07-10-2021( 0:28:34)       
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Optimistic October Action for Happiness Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 10/7/2021 12:00:00 PM
Fighting Stigma - 30-09-2021( 0:27:48)       
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MHAW - Take Time to Korero. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 9/30/2021 12:30:00 PM
Fighting Stigma - 23-09-2021( 0:27:3)       
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Created by Free FM, Hamilton, New Zealand.
Published: 9/23/2021 12:30:00 PM
Fighting Stigma - 16-09-2021( 0:28:29)       
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Te Wiki o Te Reo Māori Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 9/16/2021 12:30:00 PM
Fighting Stigma - 09-09-2021( 0:28:36)       
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Delta 2 alert level strategies to feel OK. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 9/9/2021 12:30:00 PM
Fighting Stigma - 02-09-2021( 0:25:26)       
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Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 9/2/2021 12:30:00 PM
Fighting Stigma - 26-08-2021( 0:28:20)       
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Introduction to Just a Thought (online courses) Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/26/2021 12:30:00 PM
Fighting Stigma - 19-08-2021( 0:28:32)       
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Five Ways to Wellbeing. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/19/2021 12:30:00 PM
Fighting Stigma - 12-08-2021( 0:28:23)       
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The little things that trip us up. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/12/2021 12:30:00 PM
Fighting Stigma - 04-08-2021( 0:28:16)       
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Altruistic August Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/4/2021 12:30:00 PM
Fighting Stigma - 29-07-2021( 0:26:44)       
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Mindfulness Part 2 of 2. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/29/2021 12:30:00 PM
Fighting Stigma - 22-07-2021( 0:27:56)       
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Mindfulness - Part 1 of 2 Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/22/2021 12:30:00 PM
Fighting Stigma - 15-07-2021( 0:28:19)       
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Winter Wellbeing and School Holiday Survival Tips. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/15/2021 12:30:00 PM
Fighting Stigma - 08-07-2021( 0:27:9)       
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Action for Happiness Jump Back Up July Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/7/2021 12:15:13 PM
Fighting Stigma - 01-07-2021( 0:28:21)       
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The Unified Cutlery Theory. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/1/2021 12:30:00 PM
Fighting Stigma - 24-06-2021( 0:28:35)       
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What to do when things go wrong. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/24/2021 12:30:00 PM
Fighting Stigma - 17-06-2021( 0:28:21)       
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Matariki. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/17/2021 12:30:00 PM
Fighting Stigma - 03-06-2021( 0:28:22)       
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Celebrating the small stuff. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/3/2021 12:30:00 PM
Fighting Stigma - 03-06-2021( 0:28:36)       
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Celebrating the small stuff Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/2/2021 12:30:00 PM
Fighting Stigma - 27-05-2021( 0:28:19)       
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Where to find help. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/27/2021 12:30:00 PM
Fighting Stigma - 20-05-2021( 0:28:9)       
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Diagnosis Series - Part 5 of 5 (PTSD) Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/20/2021 12:30:00 PM
Fighting Stigma - 13-05-2021( 0:28:32)       
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Diagnosis Series Part 4 of 5 Schizophrenia Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/13/2021 12:30:00 PM
Fighting Stigma - 28-04-2021( 0:28:18)       
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Diagnosis Series Part 3 of 5. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/29/2021 12:30:00 PM
Fighting Stigma - 21-04-2021( 0:28:41)       
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Diagnosis Series Part 2 of 5 - Anxiety Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/22/2021 12:30:00 PM
Fighting Stigma - 15-04-2021( 0:27:39)       
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Diagnosis Series 1 of 5 - Depression. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/15/2021 12:30:00 PM
Fighting Stigma - 07-04-2021( 0:27:49)       
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ABCs of Thinking and Feeling. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/7/2021 12:30:00 PM
Fighting Stigma - 01-04-2021( 0:28:28)       
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Sharing our mental health journey. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/1/2021 12:30:00 PM
Fighting Stigma - 25-03-2021( 0:28:36)       
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Five things to do each day. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 3/25/2021 12:30:00 PM
Fighting Stigma - 18-03-2021( 0:28:28)       
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Mindful March calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 3/18/2021 12:30:00 PM
Fighting Stigma - 25-02-2021( 0:27:52)       
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Support - what works for you and how to ask for it. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 2/25/2021 12:30:00 PM
Fighting Stigma - 18-02-2021( 0:28:18)       
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Creating a To Do List that supports you. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 2/18/2021 12:30:00 PM
Fighting Stigma - 11-02-2021( 0:28:35)       
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Taking it slow and finding what works for you. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 2/11/2021 12:30:00 PM
Fighting Stigma - 04-02-2021( 0:27:59)       
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Friendly February Action for Happiness Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 2/4/2021 12:30:00 PM
Fighting Stigma - 28-01-2021( 0:28:8)       
Episode Information
Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 1/28/2021 12:30:00 PM
Fighting Stigma - 21-01-2021( 0:28:22)       
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Action for Happiness January Calendar Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 1/21/2021 12:30:00 PM
Fighting Stigma - 07-01-2021( 0:28:22)       
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Setting SMART Goals that work for you. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 1/7/2021 10:05:17 AM
Fighting Stigma - 31-12-2020( 0:28:23)       
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Looking forward to the New Year - Happier January Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 12/31/2020 12:30:00 PM

Fighting Stigma is all about embracing who we are and facing the challenges in life with grace, humour and knowledge. We talk about the stigma and discrimination faced by people who have personal experiences of mental health and/or disabilities, as well as self-stigma, and ways to face this as best we can. Hosts Vanessa and Tim share their own experiences of mental health and disability and offer suggestions on skill and strategies that they have found made a difference for them. One of the greatest barriers to recovery is discrimination and the show aims to change people’s attitudes and behaviour. Information shared is researched weekly to give listeners a better view of the broad spectrum of mental health and disability. A wide range of topics are covered, from different diagnoses, to what is being said in the news about mental health. Fighting Stigma provides practical tips and skills that can impact positively on our mental health and general wellbeing, including guest speakers who share their knowledge and give depth to topics that affect us all. We invite you to take the time to listen to the show and think about your own mental health and well being. Facebook: https://www.facebook.com/empowering.journeys


Host: Free FM
Produced By: Free FM
Language: English
Category: Disability and Health
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