Total Wellbeing NZ

Total Wellbeing NZ - Nov 21 2023 ep26 - Would You Let Your Child Drive Without Supervision( 0:27:4)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 21/11/2023 4:28:00 p.m.

Total Wellbeing NZ - Nov 07 2023 ep25 - Are you stuck in an old operating system? ( 0:29:52)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 7/11/2023 12:00:00 p.m.

Total Wellbeing NZ - Oct 24 2023 ep24 - Interview with Zoran( 0:29:44)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 24/10/2023 11:00:00 a.m.

Total Wellbeing NZ - Oct 10 2023 ep23 - Q and A on Feldenkrais Neuromuscular Rehab( 0:29:38)

Episode Information
Q and A on Feldenkrais Neuromuscular Rehab
Published: 10/10/2023 11:30:00 a.m.

Total Wellbeing NZ - Sep 26 2023 ep22 - Finding Strength and Support( 0:30:1)

Episode Information
Finding Strength and Support
Published: 27/09/2023 7:47:14 a.m.

Total Wellbeing NZ - Sep 12 2023 ep21 - Stress and anxiety and how it manifest in your physical body( 0:30:34)

Episode Information
Stress and anxiety and how it manifest in your physical body
Published: 13/09/2023 6:11:39 p.m.

Total Wellbeing NZ - Aug 29 2023 ep20 - Kimberly, African Drumming( 0:32:13)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 31/08/2023 6:18:11 p.m.

Total Wellbeing NZ - Aug 15 2023 ep19 - How your hands and feet can improve your movements and posture( 0:29:44)

Episode Information
How your hands and feet can improve your movements and posture
Published: 16/08/2023 12:56:37 p.m.

Total Wellbeing NZ - Aug 01 2023 ep18 - Tania and Pilates( 0:29:6)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 1/08/2023 6:01:17 p.m.

Total Wellbeing NZ - Jul 18 2023 ep17 - Tools for Conflict Resolution( 0:29:28)

Episode Information
Learn practical skills for conflict resolutions
Published: 19/07/2023 12:28:45 a.m.

Total Wellbeing NZ - Jul 04 2023 ep16 - Focus( 0:29:29)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 4/07/2023 2:45:00 p.m.

Total Wellbeing NZ - Jun 20 2023 ep15 - Balance and Choice( 0:29:44)

Episode Information
A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook
Published: 22/06/2023 11:00:00 a.m.

Total Wellbeing NZ - Jun 06 2023 ep14 - Recovery After an Injury( 0:29:27)

Episode Information
Have you ever lost hope? Learn how to recover more quickly after an injury or accident.
Published: 7/06/2023 11:15:00 a.m.

Total Wellbeing NZ

Total Wellbeing NZ

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Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing