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Yoga Beats

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Yoga Beats - Jan 10 20( 1:58:4)       
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Swami Karma Karuna of Anahata Yoga Retreat, Deborah Callaghan of Bay Yoga, Tapas, Self Discipline, Nectar chill DJ set, New Years Day 2020
Published: 1/14/2020 3:26:07 PM
Yoga Beats - Dec 13 19( 1:58:43)       
Episode Information
Sam Blanchard is hosting Deborah O'Callaghan from Bay Yoga, Swami Karma Karuna from Anahata Yoga Retreat and Chaitanya Deva from Evolve Festival talking about "Sharing, showcasing, simplifying and funkifying yoga philosophy... this week beginning our look at the Niyamas: five codes of conduct for self-care as written in the scriptures thousands of years before Christ... This programme we zero in on: Shaucha - purity or cleanliness Santosha - contentment How do we practice these day to day? Are they still valid, even possible, in our modern world?"
Published: 12/13/2019 3:21:35 PM
Yoga Beats - Nov 15 19( 1:56:40)       
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Sam Blanchard is hosting Debora O'Callaghan, Bay Yoga, Takaka. Swami Karma Karuna, Anahata Yoga Retreat Golden Bay. Sushant Pandey, Rishikesh Yogis Yogshala, India. Nikki Fitzgerald, Wee Wellbeing Studio, Ruby Bay. James Wvinner and Carmena Su of MYoga Blenheim. talking about Aparigraha, the fifth of five yamas, or social codes of conduct. Aparigraha means non-greed, or non-possessiveness. Minimalism. How can we practice this more in today's world? How can we apply aparigraha to our relationships as well as the environment? What are some practical ways we can practice this yogic principle, in everyday life, off the mat. Featuring Music to stimulate your yoga practice, or contemplation on today's topic.
Published: 11/15/2019 2:19:18 PM
Yoga Beats - Oct 18 19 ( 1:58:27)       
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Samantha Blanchard is hosting "Kylie Jamieson of the Courthouse Cafe Collingwood and Wakamarama Range Nikki Fitzgerald of the Wee Wellbeing Studio Ruby Bay Swami Karma Karuna of Anahata Yoga Retreat, Golden Bay James and Carmena of MYoga Blenheim Sushant Pandey of Rishikesh Yogis Yogashala, India " Talking about "The Yamas Part 3 - Asteya and Brahmacharya Asteya denotes non-stealing, but isn't that obvious? Or is it less obvious than we think? Brahmacharya - celibacy! Is there a place for this ancient idea in our modern lives? Or can we put a modern spin on it that makes personal sense to us in terms of moderation - and not just pertaining to sex..?"
Published: 10/22/2019 2:45:50 PM
Yoga Beats - Sep 20 19( 1:58:28)       
Episode Information
This show we round off Ahimsa, meaning non-violence, the first of the five yamas in Raja Yoga, and delve into satya, or truthfulness - the second. How can these timeless ideas still be practiced in the everyday lives of New Zealanders today to improve our lives and mental wellbeing? Also hear about the events happening in Golden Bay during Mental Health Awareness Week, and hear from the Marlborough makers of the feature film 'The Crip Who Loves Yoga' - which screened at the Harlem International Film Festival in May. Featuring Swami Karma Karuna of Anahata Yoga Retreat, Sushant Pandey of Rishikesh Yogis Yogshala in India, James and Carmena of MYoga Blenheim.
Published: 9/23/2019 5:07:57 PM
Yoga Beats - Aug 23 19( 1:58:58)       
Episode Information

Published: 8/27/2019 11:37:15 AM

Spare a moment and join Sam Blanchard on Yoga Beats where she shares some ideas from the ancient world of Yoga that may lighten the load.


Host: Fresh FM
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Language: English
Category: Community
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