Life On Purpose

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Life On Purpose

Episode Playlist
Life On Purpose - 30-12-2020( 0:28:4)       
Episode Information
For Amy, saying goodbye includes giving thanks, so today she shares some of the questions she is pondering on during this Christmas / New Year 'in-between' week, as we say goodbye to 2020 and shift into 2021.
Published: 12/30/2020 12:00:00 PM
Life On Purpose - 23-12-2020( 0:28:6)       
Episode Information
This week: 2020 - What a Year! Here's an opportunity for you to walk through Amy's Reflect, Reset, Race Forward process, to recognise your successes this year, and to set yourself up for a great 2021. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/23/2020 12:00:00 PM
Life On Purpose - 16-12-2020( 0:28:20)       
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Christmas Shopping purposefully! Hands up if you've felt the pressure and strain of keeping up with Christmas expectations? Today Amy shares practical tips on shoppping consciously and purposefully, giving gifts that matter, and feeling in control. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/16/2020 12:00:00 PM
Life On Purpose - 09-12-2020( 0:28:19)       
Episode Information
Nearing the end of 2020 and the wrap up of the Life On Purpose Podcast, Amy talks about coming to the decision to give something up, in order to look after self. She also talks on some practical tips for getting into podcasting and content creation.
Published: 12/9/2020 12:00:00 PM
Life On Purpose - 02-12-2020( 0:28:19)       
Episode Information
What does it mean to you to engage with the digital world? Amy shares her latest kaupapa, Kanorau Digital, a short course designed to provide essential digital skills to Māori and Pasifika whānau so they can navigate the digital world safely and with confidence. She also shares some gems on how to use the digital world to your advantage in a conscious, purposeful way.
Published: 12/2/2020 12:00:00 PM
Life On Purpose - 25-11-2020( 0:28:16)       
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What happens when you ask the question, What If? Amy shares her journey into coaching in this episode, and how being in the coaching world has changed her life. Dive into what it's like when we say yes, and how to make your goals and dreams happen.
Published: 11/25/2020 12:00:00 PM
Life On Purpose - 18-11-2020( 0:27:57)       
Episode Information
What could be better than doing the things you love? Doing it, whilst surrounded by your tribe! This week Amy shares her insights and experiences on what to do when you feel isolated and alone, how to branch out and engage and connect with other people, and who to connect with. In other words, we're talking about finding your tribe of like-minded, like-hearted souls.
Published: 11/18/2020 12:00:00 PM
Life On Purpose - 11-11-2020( 0:28:16)       
Episode Information
It’s time to ditch the never-ending to-do list. No more relying on a lack of motivation to get things done, and no more using procrastination as the excuse for not ticking things off. This year is all about making priorities, making time, and being present for Amy. In this episode she shares how she turns her to-do list into an achievable, realistic action plan each day, using 3 P's.
Published: 11/11/2020 12:00:00 PM
Life On Purpose - 04-11-2020( 0:28:10)       
Episode Information
Are you a serial learner? Do you go course after course, without stopping to take action? Are you letting your love of learning, become a roadlock for creating change in your life? Today's episode explores all of this and more, as we unpack the signs of a serial learner and how to be more purposeful with our learning.
Published: 11/4/2020 12:00:00 PM
Life On Purpose - 28-10-2020( 0:28:9)       
Episode Information
Let's set some goals! Amy shares how you can be sure to fully, wholeheartedly, intentionally commit to your goals, and set yourself up for success. With practical tips and her own experiences of non-committal goals, you'll uncover a new way of goal-setting that will get you the results you want.
Published: 10/28/2020 12:00:00 PM
Life On Purpose - 21-10-2020( 0:28:18)       
Episode Information
Starting your day distraction free, with intention, focused on your goals can be all the difference between a productive, action-focused day, and a disruptive day of procrastination and frustration. It’s all about the mindset, and today Amy shares how to get your head in the game to set your day up for success.
Published: 10/21/2020 12:00:00 PM
Life On Purpose - 14-10-2020( 0:28:25)       
Episode Information
This week: From the corporate world to Business Coaching and Entrepreneurship, today Amy shares her shift into the business world, and her tips for leaping out into the world of business. She dives into how she found her expert zone to build a business from, how she navigates the highs and lows of business, and what she needs in place to be successful. Want to know more about coaching with Amy? Head to www.amymclean.co Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 10/14/2020 9:45:00 AM
Life On Purpose - 07-10-2020( 0:28:20)       
Episode Information
Journaling — how to become a seasoned journaler to support a more conscious, purposeful way of living. We dive into some practical tips on areas of your life you can journal on, and thought-starters to get you going. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 10/7/2020 12:00:00 PM
Life On Purpose - 30-09-2020( 0:28:18)       
Episode Information
Real Chats this week with Hayley Taylor, on the highs and lows of parenting. Amy and Hayley share what those real moments look like in parenting, from hospital trips, to making friends, to overcoming fears.
Published: 9/30/2020 9:53:49 AM
Life On Purpose - 23-09-2020( 0:28:20)       
Episode Information
Embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 9/23/2020 12:00:00 PM
Life On Purpose - 16-09-2020( 0:28:15)       
Episode Information
Nau mai, haere mai ki te wiki o te reo Māori! This week it's Māori Language Week, and Amy dives into her own whakapapa, karakia, and some practical self-care tips that embrace our connection to Papatūānuku (Earth Mother) and Ranginui (Sky Father). Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 9/16/2020 12:00:00 PM
Life On Purpose - 09-09-2020( 0:28:18)       
Episode Information
Hinemoa Key – Coach, Facilitator, Mama and champion for supporting community leadership. Part 2 of a korero with Hinemoa looks at how she shifted into unpacking what it would be like to let go of her safe job, her beliefs and comfort zone, to step into this new world of retraining, reimagining her life, and rebuilding according to what she really wanted.
Published: 9/9/2020 12:00:00 PM
Life On Purpose - 02-09-2020( 0:28:12)       
Episode Information
Today's guest speaker Hinemoa Key is a Coach, a Facilitator, a Māmā and a champion for supporting community leadership. With a rich whakapapa (geneology) guiding her journey, she has found herself in roles throughout her life that really focus on helping and supporting other people. In this 2-part podcast series, we talk about the bumps in the road, the guiding decisions she had to make, and how her work impacts others. Tune in next week for part 2 of Hinemoa's interview. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 9/2/2020 12:00:00 PM
Life On Purpose - 26-08-2020( 0:28:12)       
Episode Information
This week: One of the reasons the Life On Purpose Podcast was born, was because Amy wanted to be able to share these experiences with a wider audience, so women could see how they could determine their own future, create self-awareness about what their values are aligned with and what they’re passionate about, and how they can take bold action to be able to make that future happen for themselves. Today Amy shares a great tool that you can use to focus in on that self-awareness of what's happening in your life RIGHT NOW. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 8/26/2020 12:00:00 PM
Life On Purpose - 19-08-2020( 0:28:33)       
Episode Information
This week: Intentions prime our mind to notice the actions, opportunities, people, and things that can bring about our intention for us. Today Amy shares with you the why and how of intention setting, and a practical visualisation that you can use to support your own mindfulness practice for the day. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 8/19/2020 12:00:00 PM
Life On Purpose - 12-08-2020( 0:27:59)       
Episode Information
This week: Where does inspiration come from, and who inspires you? Today Amy shares her take on how we can find inspiration in our lives, who inspires her on the daily, and some practical ways to be inspired for the better. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 8/12/2020 12:00:00 PM
Life On Purpose - 05-08-2020( 0:28:18)       
Episode Information
This week: How can we engage in sports as participants and as supporters? What influences our decisions to take part? Amy shares her sports experiences with you, as a young person playing sport, and as a Mum coaching sport. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 8/5/2020 11:52:48 AM
Life On Purpose - 29-07-2020( 0:27:29)       
Episode Information
This week: Happy Birthday to us! The Life On Purpose Podcast is celebrating one whole year on air! Join Amy as she reflects on the year of podcasting that has been, why it's super important that we lean into celebrating, and of course some birthday tunes. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 7/29/2020 12:16:05 PM
Life On Purpose - 22-07-2020( 0:28:31)       
Episode Information
This week: Why are our young people are carrying such big responsibilities? They feel the pressure of having to make decisions that will impact the rest of their lives. What if we told them, to strip away the need to make the "right choice" and to just go out and experience life, to try different things, to have a go. This week on the Life On Purpose Podcast, Amy discusses how important it is to instill in our young people the idea that they can change their mind, that they can have more than one career, that they can change directions. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 7/22/2020 12:00:00 PM
Life On Purpose - 15-07-2020( 0:28:18)       
Episode Information
This week: The day Amy learned that wellbeing was so much more than just healthy eating and exercise, was the day her awareness of self multiplied ten-fold. Diving into Te Whare Tapa Whā today, a māori wellbeing model that encompasses our whole holistic individual self in the way that we look at wellbeing, and sharing some really practical tips for how we can self-assess on wellbeing, and build our self-care up.
Published: 7/15/2020 12:00:00 PM
Life On Purpose - 08-07-2020( 0:28:5)       
Episode Information
This week: What does it take to snap us out of a negative mood? Perhaps a glass of water in your face? Maybe not, maybe we can find something a little kinder. This week we're talking about emotions, what triggers them, and how we can get stuck in a negative cycle leading to the same emotions repeatedly. Even better, we talk about how you can pop a circuit breaker in to break the cycle, and pull yourself out of that negative loop. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 7/8/2020 12:00:00 PM
Life On Purpose - 01-07-2020( 0:28:18)       
Episode Information
This week: Motivation and habits - how do we get started, and how do we keep the momentum? Today Amy jumps into a kōrero about forming new habits using the four stages in the Habit Loop, and what drives us to be motivated to accomplish our goals. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 7/1/2020 12:00:00 PM
Life On Purpose - 24-06-2020( 0:27:9)       
Episode Information
This week: There's never enough time, I'm always too busy.. Right? Not anymore! In this week's really practical episode, Amy shares with you specific tools and ideas that can support you to find more time, and be more purposeful with the time that you have. We're looking at how you can be more present in what you do each day, how you can focus without an overflowing mind bank of things to remember, and how you can get more done. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 7/1/2020 9:30:00 AM
Life On Purpose - 17-06-2020( 0:28:28)       
Episode Information
This week: Everything is workoutable by YOU. As the naturally creative, resourceful human beings that we are, this episode is all about understanding how to tap into that resourcefulness when we need it. Breaking down the limiting beliefs of why we can't possibly work things out for ourselves, some real practical tips for cutting through the excuses, to the dream zone. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 6/17/2020 12:00:00 PM

Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day. Host Amy McLean dives into subjects like self-awareness, taking bold action, and navigating life as women in the 21st century. With her guests, Amy shares experiences and practical tips for leaning in to a conscious way of living, so women can be inspired to live Life On Purpose.


Host: Amy McLean
Produced By: Free FM
Language: English
Category: Community
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