The Dose

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The Dose

Episode Playlist

The Dose - Intermittent Fasting ( 0:23:15)

Episode Information
Health info for the Pasifika community
Published: 27/03/2023 2:00:00 p.m.

The Dose - Vaping( 0:26:4)

Episode Information
Health info for the Pasifika community
Published: 20/03/2023 2:00:00 p.m.

The Dose - NZ blood( 0:26:40)

Episode Information
Health info for the Pasifika community
Published: 6/03/2023 2:00:00 p.m.

The Dose - Tennis Elbow( 0:24:56)

Episode Information
Health info for the Pasifika community
Published: 27/02/2023 2:00:00 p.m.

The Dose - Tips for a happy back( 0:27:9)

Episode Information
Health info for the Pasifika community
Published: 20/02/2023 2:00:00 p.m.

The Dose - Headaches ( 0:25:55)

Episode Information
Health info for the Pasifika community
Published: 13/02/2023 2:00:00 p.m.

The Dose- Flooding( 0:24:4)

Episode Information
Health info for the Pasifika community
Published: 30/01/2023 2:00:00 p.m.

The Dose -Sefa speaks about Asthma ( 0:24:30)

Episode Information
Health info for the Pasifika community
Published: 23/01/2023 2:00:00 p.m.

The Dose - Dengue Fever( 0:25:23)

Episode Information
Health info for the Pasifika community
Published: 16/01/2023 2:00:00 p.m.

The Dose - The Symphony of Snorers( 0:23:5)

Episode Information
Confessions abound as the boys reveal their own, not so socially acceptable, sleeping issues!
Published: 9/01/2023 11:33:00 a.m.

The Dose - Importance of Alone Time( 0:25:12)

Episode Information
Health info for the Pasifika community
Published: 2/01/2023 11:45:00 a.m.

The Dose - Eye Health( 0:25:15)

Episode Information
Health info for the Pasifika community
Published: 26/12/2022 11:14:00 a.m.

The Dose - facts about the coconut( 0:24:59)

Episode Information
Health info for the Pasifika community
Published: 19/12/2022 2:00:00 p.m.

The Dose - Athlete's Foot( 0:26:2)

Episode Information
Health info for the Pasifika community
Published: 12/12/2022 2:00:00 p.m.

The Dose - Ear Health( 0:26:52)

Episode Information
Health info for the Pasifika community
Published: 5/12/2022 2:00:00 p.m.

The Dose - Chat about IT( 0:25:56)

Episode Information
Health info for the Pasifika community
Published: 28/11/2022 2:00:00 p.m.

The Dose - Healthy work life balance( 0:27:21)

Episode Information
Health info for the Pasifika community
Published: 21/11/2022 2:00:00 p.m.

The Dose - Healthy homes with Val and Asema( 0:25:45)

Episode Information
Health info for the Pasifika community
Published: 14/11/2022 2:00:00 p.m.

The Dose - NZ education with Solomona Paraki( 0:25:47)

Episode Information
Health info for the Pasifika community
Published: 31/10/2022 2:00:00 p.m.

The Dose - A chat with Tia H.( 0:27:9)

Episode Information
Health info for the Pasifika community
Published: 24/10/2022 2:00:00 p.m.

The Dose - Niue Language Week ( 0:21:4)

Episode Information
Health info for the Pasifika community
Published: 17/10/2022 2:00:00 p.m.

The Dose - Allergies ( 0:26:15)

Episode Information
Health info for the Pasifika community
Published: 10/10/2022 2:00:00 p.m.

Start your week off with Sam and Sefa with your weekly dose of Pasifika health and wellness information, a full helping of local people in the know and a good dollop of humour.

Host: Sam and Sefa

Produced By: PlainsFM

Language: English

Category: Health and Disability

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