Episode Playlist
Lifeboat Meditations - Our Staycation( 0:24:59)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 20/08/2024 10:20:47 a.m.
Lifeboat Meditations - Special Guest from the U.K( 0:29:39)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 16/07/2024 10:00:00 a.m.
Lifeboat Meditations - Honoring Sean( 0:25:30)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 18/06/2024 10:00:00 a.m.
Lifeboat Meditations - Just Breathe( 0:28:20)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 16/04/2024 10:00:00 a.m.
Lifeboat Meditations - Greenstone Meditation( 0:26:29)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 19/03/2024 10:00:00 a.m.
Lifeboat Meditations - Deep Inside( 0:25:54)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 20/02/2024 10:30:00 a.m.
Lifeboat Meditations - A brand new year( 0:26:38)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 16/01/2024 10:00:00 a.m.
Lifeboat Meditations - Ending of Beginnings( 0:28:1)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 19/12/2023 10:00:00 a.m.
Lifeboat Meditations - Self Love - 21 Nov 2023 ( 0:28:13)
Episode Information
Sue's guest this time is Tamara and the theme is self-love in this program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life.
Published: 21/11/2023 4:28:00 p.m.
Lifeboat Meditations - Seasonal changes( 0:28:36)
Episode Information
A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life
Published: 17/10/2023 10:00:00 a.m.