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Babes, Listen

Episode Playlist

Babes, Listen - Do you use gratitude as a form of foreplay too? ( 0:48:42)

Episode Information
Journaling they say, it’ll be fun they say. Here’s the link to find out how grateful you are: https://www.idrlabs.com/gratitude/test.php
Published: 27/03/2023 11:00:00 a.m.

Babes, Listen - WFT is gaslighting anyway?( 0:41:0)

Episode Information
St Paddy's day, campaigning for wine to be drank on the 14th of July, and we dive into gaslighting https://www.areyouok.org.nz/
Published: 20/03/2023 11:00:00 a.m.

Babes, Listen - How to spot a narcissist( 0:45:23)

Episode Information
Panic attacks, when narcissism is good, and how to spot when it's bad. Thake the Narcissistic Test here: https://psychcentral.com/quizzes/narcissistic-personality-quiz#1
Published: 13/03/2023 11:00:00 a.m.

Babes, Listen - I'll sleep when I'm dead( 0:53:57)

Episode Information
Heatpump dryers,therapy, afternoon sex, and REM
Published: 6/03/2023 11:00:00 a.m.

Babes, Listen - So, Babes Move was the best day ever!( 0:54:32)

Episode Information
Nat is crowdfunding for a heat pump dryer so she can get more sleep, highlights of Babes Moves, Jess hates Nat's GRIT class but she loves the leaving part.
Published: 27/02/2023 11:00:00 a.m.

Babes, Listen - Sports and Cancer with Kelly Hutton( 0:57:48)

Episode Information
I did not get to see Fatboy Slim but I looked great, Always cheer everyone , because you do not know their stories, and god damn Brian. IYKYK
Published: 20/02/2023 11:00:00 a.m.

Babes, Listen - Feeling Vulny( 0:56:9)

Episode Information
Why is Nat considering selling feet pics to get to Beyonce's concert? Why is it hard to workout sometimes and what is vulny you ask? Warning-the topic of suicide comes up in this episode so please go to the link below for help if you need support: https://mentalhealth.org.nz/helplines
Published: 6/02/2023 11:00:00 a.m.

Babes, Listen - Relationships are hard lol( 0:42:13)

Episode Information
Including with your partner, with exercise, with yourself. Why so hard?!
Published: 30/01/2023 11:00:00 a.m.

Babes, Listen - Dreaming about sex with your ex( 0:49:26)

Episode Information
Our friend Freud, night terrors & possessed children, and one month until our Babes Move workshop, come!!
Published: 23/01/2023 11:00:00 a.m.

Babes, Listen - How to be more creative( 0:48:18)

Episode Information
Nat's podcast amnesia, why boredom and laziness are good for us.
Published: 16/01/2023 11:00:00 a.m.

Babes, Listen - What do Nat and Jesus (not Jess) have in common( 0:54:12)

Episode Information
Nat starts off the year in iso and Jess is a proud Leo, but are horoscopes even real?
Published: 9/01/2023 10:00:00 a.m.

Babes, Listen - How to lose weight fast!!( 0:41:22)

Episode Information
Fad diets - we've all done them (Don't worry, we've failed at them too).
Published: 2/01/2023 11:00:00 a.m.

Babes, Listen - The dumb things we've done for a good New Years( 0:52:6)

Episode Information
Jumping the fence at RnV and Hanmer Springs. New years resolutions and why they don't always work
Published: 26/12/2022 11:00:00 a.m.

Babes, Listen - End of year f*ckery( 0:50:33)

Episode Information
Injuries, sickness, christrmas expectations and can't wait to sleep
Published: 19/12/2022 11:00:00 a.m.

Babes, Listen - We have an amazing opportunity for you! ( 0:51:21)

Episode Information
MLM vs. Pyramid schemes (and no, don’t worry, we’re not here to recruit you for an “amazing opportunity”)
Published: 12/12/2022 12:54:16 p.m.

Babes, Listen - When to fake your own death( 0:49:56)

Episode Information
Strategies for making friends and how to be a good one.
Published: 5/12/2022 11:00:00 a.m.

Babes, Listen - Did you know friends help you live longer?( 0:51:23)

Episode Information
Jess is an MIA kind of friend, why hogging the talking stick is never good and try this quiz that apparently looks into your soul! Quiz: https://www.psychologies.co.uk/test/are-you-a-good-friend/
Published: 28/11/2022 11:00:00 a.m.

Babes, Listen - How good are your boundaries?( 0:53:48)

Episode Information
Come to our babes move event, you don't wanna miss out! In this episode figure out how loose or rigid your boundaries are. Get your tickets from:
Published: 21/11/2022 11:00:00 a.m.

Babes, Listen - Is it better to know or not when you are losing someone?( 0:46:25)

Episode Information
Sarah, Jess' cousin, shares with us her experience with the Christchurch earthquake and grief. Get your ticket to our Babes Move Workshop, we can't wait to meet you! We have such an amazing afternoon planned for you. https://www.eventbrite.com/e/babes-listen-live-workshop-babes-move-tickets-462705172627
Published: 14/11/2022 11:00:00 a.m.

Babes, Listen - How to spot an energy drainer( 0:48:0)

Episode Information
What did Nat find in her hotel room??? And tips and tricks to deal with the energy drainers in your life.
Published: 7/11/2022 4:05:00 p.m.

Babes, Listen - In the trenches with empathy( 0:49:53)

Episode Information
Turns out our empathy score isn’t as high as we thought https://www.idrlabs.com/multidimensional-empathy/test.php
Published: 31/10/2022 11:00:00 a.m.

Babes, Listen - How hard it is to forgive( 0:42:1)

Episode Information
Did you know that holding onto resentment is bad for your physical health?
Published: 24/10/2022 11:00:00 a.m.

Babes, Listen - Have you ever been cheated on?( 0:54:39)

Episode Information
Find out if Nat and Jess are cheaters, and what even is cheating?
Published: 17/10/2022 11:00:00 a.m.

Babes, Listen - Medical Chat with Dr Chantelle( 0:45:14)

Episode Information
From Covid to chlamydia, allergies to the Pill, molemaps to Dua Lipa!
Published: 10/10/2022 10:00:00 a.m.

Babes, Listen - I married a psychopath?!( 0:46:27)

Episode Information
Find out if you or your other half is a psychopath. Because psychopaths need love too. https://psychopathyis.org/screening/
Published: 3/10/2022 11:00:00 a.m.

Jess and Nat’s purpose is to support women in having a better relationship with movement and their bodies. They're both passionate about educating and empowering women around the well-being benefits of movement.

Host: Jess and Nat

Produced By: Jess and Nat

Language: English

Category: Sports and Recreation

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